tag:blogger.com,1999:blog-2368053937631641478.post6370307629376144789..comments2024-03-28T20:44:39.551+04:00Comments on [MM] Muscat Mutterings: Elite gymSythehttp://www.blogger.com/profile/09864800112417099664noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2368053937631641478.post-61498510375802878402015-03-26T12:40:30.499+04:002015-03-26T12:40:30.499+04:00Sorry, being lazy. I should phone not ask you but ...Sorry, being lazy. I should phone not ask you but if you know, then I can do nothing much;)Omani Princess (not Omani...yet)https://www.blogger.com/profile/11738377563210269837noreply@blogger.comtag:blogger.com,1999:blog-2368053937631641478.post-25675890949612405012015-03-26T12:39:47.251+04:002015-03-26T12:39:47.251+04:00I think my husband would love this (he loves gyms ...I think my husband would love this (he loves gyms and torturing himself)--can you do the personal training seperate from gym memebership or do you have to buy membership and then sign up for personal training?Omani Princess (not Omani...yet)https://www.blogger.com/profile/11738377563210269837noreply@blogger.comtag:blogger.com,1999:blog-2368053937631641478.post-28366707602325846542015-03-25T16:46:58.250+04:002015-03-25T16:46:58.250+04:00Anon - it was at the end of a 10 minute cardio ses...Anon - it was at the end of a 10 minute cardio session on a machine - we stopped right away when we saw the reading.Sythehttps://www.blogger.com/profile/09864800112417099664noreply@blogger.comtag:blogger.com,1999:blog-2368053937631641478.post-34808152274445876122015-03-25T15:06:40.811+04:002015-03-25T15:06:40.811+04:00210 BPM? are you serious..what is the ideal heartb...210 BPM? are you serious..what is the ideal heartbeat for workout? 80% of 220-age...ie if your age is 40..then 220-40=180..80% comes to 144..so that's the ideal heart beat to work with..i am not sure to workout with 210 BPM is a good thing to do..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2368053937631641478.post-22802062235138203982015-03-25T11:19:25.862+04:002015-03-25T11:19:25.862+04:00Female trainers?Female trainers?Anonymoushttps://www.blogger.com/profile/13998583047323009196noreply@blogger.com